Tag Archives: sustainable

Berries & LCHF

I have been asked my view on how berries fit within the basic LCHF food. Personally, I would say berries are okay in moderation – if you are not a super strict or sensitive person. Looking at the human evolution, the humans has evolved as hunter-gatherers and fishers, during the last two million years. Edible […]

My local greengrocer

I’ve been hesitant to talk about my local greengrocers, as it’s the kind of place you sort of want to keep to yourself or only share with a few close friends. However, the excellence of Stoke Newington Fruit & Vegetables isn’t much of a secret for residents where I live. I like to eat organic and locally […]