Tag Archives: aubergine

Meatballs in tomato sauce with grilled aubergine

This time of the year I think aubergine works very well on the plate together with other seasonal food. Aubergine, meat and cheese are all together a nice mix of low carb, high fat ingredients and all part of the basic LCHF food. If you prefer a stricter LCHF version of this, take less of […]

LCHF crisps

Potatoes are full of starch, which means they are high in carbohydrate. Therefore potato crisps really aren’t on the radar when living the LCHF lifestyle. However, with less than 4% of carbohydrate per 100 grams of food, aubergine is great for making LCHF crisps. A healthy and delicious crispy snack, which is easy to make. […]