Inspiring lecture about LCHF

When I first started living the LCHF lifestyle I wanted to learn more about how this actually effects me. Why do I really feel so much better cutting down in carbohydrates, replacing it with natural fat foods?

Dr Andreas Eenfeldt is a Swedish medical doctor specialised in family medicine and he is one of the pioneers within LCHF in Sweden and has inspired me a lot.

Sweden’s most popular health blogs is run by Dr Eenfeldt and well worth a visit:

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